How old can children eat the Bird’s Nest?

“How old can children eat the Bird’s Nest?” is the question of many mothers who express their milk after giving birth.

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Bird’s nest contains an abundance of nutrients, helping the young body develop both physically and mentally. However, it is reasonable for children to use bird’s nest, not all mothers and fathers can grasp it.

So, let’s learn with Nest Art “How old can children eat the Bird’s Nest?” Please.

1. Effects of bird’s nest on young children.

Since ancient times, bird’s nest (bird’s nest) has been considered as one of the most beautiful delicacies used to advance to the king. Only kings, mandarins and nobility can enjoy this special food.

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Today, scientific studies have shown the reason why bird’s nest is ranked in such a high-end product. That’s because bird’s nest contains more than 50% protein (life support, body activity), 18 amino acids and more than 31 trace elements. Including many essential amino acids that humans can not synthesize.

Because of that abundant nutrients, bird’s nest will help the child’s body develop in the most comprehensive way. Help improve resistance for children, help children eat better, sleep better,…

In Salanganes’Nest also contain chromium (Cr) – a rare element, very important in stimulating the digestive system of children, helping better absorb nutrients.

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Elements such as Magnesium (Mg), Zinc (Zn), Copper (Cu), … help stabilize the nervous system and enhance memory for children.

So, children use bird’s nest regularly will help the body develop healthy. At the same time help children grow quickly, have enough resistance to prevent disease.

>> Learn more: The effects of bird’s nest on the development of children?

2. How old can children eat the Bird’s Nest?

To help children absorb nutrients from the bird’s nest in the best way and ensure the safety and development of children. Nest Art would like to “tell” you the secret to help children use the best bird’s nests from nutrition experts:

– Children under 7 months old:

Absolutely not for children to eat oats. Because at this time, the child’s digestive system is not stable, it will not be able to absorb the protein in bird’s nest. This just wastes nutrients nests because children have not absorbed. There is a risk of adversely affecting a child’s development. This stage should breastfeed exclusively.

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– Children aged 7 to 12 months:

At this time, your baby is in the weaning phase so you should practice feeding your baby vegetables, fish first. The use of Salanganes’Nest is not really necessary, can cause abdominal pain because the digestive system can not handle all the nutrients.

– Children from 12 months of age onwards:

This is a period of active, active children need large energy to ensure children’s health. At this time, you should feed children to take oats to supplement the nutrients for the baby to have a healthy body, comprehensive development.

For children from 1-10 years old, you should feed children 1-2g oats / day, use about 3 times a week.

For children over 10 years old, you feed children about 5g of bird’s nest / day, can be used daily for the body to be fully developed.

>> Learn more: The effects of bird’s nest on pregnant women.

Above, Nest Art has sent you some information about the effects of bird’s nest on young children. And the answer to the question “How old can children eat oats?”. Hope you have the knowledge to take care of the comprehensive development of the baby.

Besides, if you do not have much time to process oats. You can use Nest Art instant nest products. It only takes you 5 minutes with simple processing steps to have a delicious cup of oats.

>> Learn more: What is instant bird’s nest? Types and prices of instant bird’s nest.